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Health and Wellness Coaching via Online Coaching and Coaching Programs
1-1 Coaching
Online Classes
Online Classes
I work with a select few clients on a 1-1 basis to help them towards their health and wellness coaching goals. My coaching programs are very bespoke and tailored to your needs and the key elements is the support and accountability to keep you on track. If you feel online coaching is for you simply contact me via the form on this site to enquire or via any of my socials.
Online Classes
Online Classes
Online Classes
Every week I host LIVE classes both on Zoom and private Youtube formats to give you options for your online coaching. The classes focus on core strengthening, utilising a stability ball and pilates techniques to improve your central column and help with your health and wellness coaching goals. All fitness levels welcome and we have a fant
Every week I host LIVE classes both on Zoom and private Youtube formats to give you options for your online coaching. The classes focus on core strengthening, utilising a stability ball and pilates techniques to improve your central column and help with your health and wellness coaching goals. All fitness levels welcome and we have a fantastic group of mixed ages and abilities all working to the best of their ability whilst following these coaching programs.
Group Coaching
Online Classes
Group Coaching
Group coaching programs are one of the most cost effective ways of achieving your goals. If you are watching your budget but are willing to engage and do the work then the results will flow. Download my app and get subscribed to give online coaching via a group a try and each week I host group zoom calls to answer all questions and motivate you towards your health and wellness coaching targets.